See leafy vegetables stock video clips. Alternate name: Oak leaf. These are edible plants in which the leaves, stems, flowers, or roots can be made into delicious snacks. The meal is the mixture of leafy greens, onions, tomatoes, garlic and pepper powder. One of the important food crops of the ancient Inca empire. See why and get mouthwatering recipes for 10 purple vegetables. This is one of the species used in, Clover leaves are edible, but should be dipped in salt water before eating or preparation to aid in digestion, A good pot herb. Presently it is not valued as a leafy vegetable. If we have missed any vegetable, then also you can let us know. Examples are spinach, lettuce, silverbeet, brussel sprouts, witloof, puha, bok choy, tat soi, tung ho, wong nga baak, cabbage, kale, cavolo nero, watercress, herbs, microgreens and salad greens. The esterified form of the oil is used as a And lately, purple vegetables have been popping up in more places. That said, some vegetables are occasionally used to also make sweet dishes, such as carrots, rhubarb, and even avocados. ", "Leichhardtia australis, bush banana, leaves - Food", "Let us go fiddlehead foragin', but carefully", "Melanthera biflora - Useful Tropical Plants", "Zemede Asfaw, "Conservation and use of traditional vegetables in Ethiopia, http://www.ars-grin.gov/cgi-bin/npgs/html/tax_search.pl?908, http://www.ars-grin.gov/cgi-bin/npgs/html/tax_search.pl?909, "Phytolacca rivinoides - Plant Information Sheet, Food Plants", http://www.ars-grin.gov/cgi-bin/npgs/html/tax_search.pl?910, http://www.ars-grin.gov/cgi-bin/npgs/html/tax_search.pl?913, Pictures of the Miang kam preparation process, "Capricornia Cuisine: Bush Tucker in Central Queensland", "Entity Display : Polygonum bistortoides", "Entity Display : Pulmonaria officinalis", "Entity Display : Raphanus sativus Bailey", Google preview of alternate edition 978-0-395-92622-2, "Entity Display : Sanguisorba canadensis", Nutritive value of Sauropus androgynus leaves, "Entity Display : Saxifraga pensylvanica", "Entity Display : Schleichera oleosa (Lour.) Save. The first two leaves that many vegetable seedling put forth are called cotyledons (seed leaves), which do not pattern themselves after the leaves of the mature plant.They mainly serve as “snack packs”—energy bars for the infant plant to consume so that it can put forth its own true leaves.. Folate is also necessary for breaking down carbohydrates and fats from food. cucumber (biologically fruits, but taxed as vegetables) delicata; gem squash; hubbard squash; marrow (UK) Squash (US ) spaghetti squash; tat soi; tomato (biologically a fruit, but taxed as a vegetable.) “Bok choy” is actually the Cantonese pronunciation of the vegetable and that name has stuck until now! Kale can be found throughout the summer months, but is especially sweet after a frost. People deficient in folate tend to have unhealthy cravings which result in binge eating and unhealthy weight gain. For the article, see. It has a comprehensive list of every plant species, with leaves, that has been safely eaten by people (see Resources). To make the mustard condiment, the seeds must be ground fine and then mixed with flour and a small portion of water and vinegar. Most turnips have white skin and the portion of the plant that is seen above the ground is purple, red, or green in color. The name comes from the small prickles that can be found on the lower part of the stem and the midrib of the leaves. The name comes from the small prickles that can be found on the lower part of the stem and the midrib of the leaves. It is used in many parts of the world as a vegetable, with the young fruits prepared much like you would green beans. It has a strong scent due to the high concentration of camphor, about 22%. Generally the stalk is preferred, but the leaves are a staple in many soups. And lately, purple vegetables have been popping up in more places. While not technically a green leafy vegetable, the lingaru or fiddlehead fern is a widely consumed saag in Uttarakhand and Himachal Pradesh, where it grows abundantly in the wild. This is the chief mustard used in condiments and as such is normally associated with hot-dogs. The botanical name is Ocimum gratissimum, but are commonly known as African Blue Basil. Known for its licorice-like flavor, fennel is a flowering plant species closely related to carrots. It also goes by the name of ong choy in Cantonese or kōng xīn cài (空心菜) in Mandarin, which translates to “hollow heart vegetable”. The stems have a salty flavor and can be harvested to be used in salads, as a puree, or as a pickled condiment. The name comes from the small prickles that can be found on the lower part of the stem and the midrib of the leaves. Steaming allows the leaf’s aroma to intensify and the plant’s anti-bacterial and anti-fungal properties to seep into the stuffing. This video developed by Vegetables.co.nz explores the processes that take place to produce perfect leafy vegetables for New Zealanders. Thanks in advance. ENGLISH: HINDI: TAMIL: TELUGU: KANNADA: MARATHI: Konkani: Amaranth leaves: Chauli, chaulai: … Characteristics: The shape of this butter lettuce's leaves are similar to that of the oak tree, thus, its name. Chayote. Raw, cooked or pickled... there aren't many ways you can't enjoy these vibrant and sweet round bulbs. Frances Hutchinson, Garden Herbs (The Gardener's Handbook), Fog City Press, 2003, page 237, [Osmorhiza aristata - (Thunb.)Makino.&Yabe. Leaves are edible, although root is preferred. Popular in Southern Spanish cuisine, Fresh leaves and young shoots are a popular leafy vegetable in Africa, Leaves are eaten as salad greens or cooked like spinach. Often, you’ll find the gigantic ones with white stalks and large, dark green leaves. Vegetables: The cabbage vegetable is that big ball of leaves right in the center. Arugula is a leafy green vegetable leaves, popular in salads. Leaves are: Varied, as a mesclun could include arugula, frisée, radicchio, dandelion greens, fresh herbs, and other salad greens Sustainably wild-harvested in the pristine waters of the North Atlantic Ocean and tested for quality and contaminants. Usually break the steam into 2 inch pieces along with the leaves. The tender leave usually has a sweet and mild taste. Harvest the blanched green leaves to use in salads. Sometimes the food is regional or local, and China doesn’t naturally have that type of food. Flavor and smell are very similar to celery, Used in Southeast Asia, but considered inferior fare in some places, All Malva species are edible, but are generally considered poor fare or rough food. As their name may suggest, collard greens are a leafy green vegetable. Lycopene is an antioxidant that has been shown to reduce … In our bodies, beta-carotene can be converted to vitamin A to bolster eye and bone health. It's easy: "Eat food. The leaves are traditionally used as a leaf vegetable in some countries. In Burma young leaves are boiled and eaten with. Names of Leafy Vegetables in English, Hindi and Kannada. As with most greens, Asian greens can be steamed, stir-fried, stewed, braised, … If you buy a bunch of beet or turnip greens still attached to the root, always remove the greens from the vegetable before storing. In our bodies, beta-carotene can be converted to vitamin A to bolster eye and bone health. Popular in Laos, Thailand (Isan) and Vietnam, In the 19th century, samphire was being shipped in, A common leafy vegetable in the local cuisines of southern Mexico, Traditional green in Central America and South America, Often marketed under the same common names (Arugula, Rocket, Baby leaf rocket etc) as, It was formerly used as a leafy vegetable, but not highly valued. The color purple often symbolizes royalty and magic. This list does not include edible plants that are fungi, seeds, or treated as fruits. Endive with broad, thin, smooth leaves is called escarole. Spinach is a popular leafy green vegetable and is easily incorporated into a variety of dishes, including soups, sauces, smoothies and salads. Many species of Rumex are edible, but they contain a relatively high proportion of. (-Michael Pollan) Vote for your faves. Leaves of plants are eaten in salads or in stirfry. Endive is a good source of kaempferol, which provides protection from blood vessel damage and protects from cancer. Appreciated for their peppery taste, A traditional vegetable of the Andean mountain areas, Used in soups, sandwiches and salads for its tangy flavor, Used in salads and soups. The wild varieties differ much from the average cultivated salad lettuce. Health benefits of scent leaf or African blue basil are: Due to its strong scenting, it can be used as a repellant. Mustard Greens As the name implies, these are the lacy-edged leaves of the same plant that produces mustard seeds. Leaves must be cooked before being eaten. Lists of vegetables; Vegetables Name List; This page was last changed on 9 December 2020, at 15:24. 8. It is common knowledge that cabbage is a good source of vitamins and disease preventative properties. Check out this list of the best leafy greens and salad vegetables. Unreliable citations may be challenged or deleted. Sep 13, 2018 - Buy Spice and Herb Sketch of Fresh Condiment with Name by VectorTradition on GraphicRiver. Shoots and young leaves are eaten raw with, One of the cultivated descendants of the Sea Beet, The young leaves can be added raw to salads, whilst the mature leaves are most commonly served boiled or steamed, in which case they have a taste and texture similar to spinach, Widespread as a leaf vegetable in former times. These are edible plants in which the leaves, stems, flowers, or roots can be made into delicious snacks. Specifically, the list provides examples of flower vegetables and seed vegetables. Leafy greens, including kale, spinach, turnip greens and others, are power houses of nutrition. This list of vegetables includes those that people have access to and those that are not easily available throughout the world. Try these curated collections . Glasswort is a leafless plant with jointed stems that are a light green color in the summer and a red color in the fall. Prickly lettuce should be harvested in spring or early summer. Mustard greens tend to be a little less bitter and more peppery tasting than kale or Swiss chard and come second to only kale in beta-carotene. Lookalikes: Cabbage is relatively easy to identify. You will not hold your manner on this cuisine from Cameroon for it's taste. You can buy this pre-mixed in bags, or make your own blend. Traditional food of the Indigenous Australian people, All Lepidium species are edible. The leek is a vegetable, a cultivar of Allium ampeloprasum, the broadleaf wild leek.The edible part of the plant is a bundle of leaf sheaths that is sometimes erroneously called a stem or stalk. List of Dark Green Leafy Vegetables. I love the vegetable section in Asian grocery stores because there are so many greens to choose from, especially when I’m tired of kale and chard. Although they come from a … Not too surprisingly, Swedes originate from Sweden, where cultivation has occured for centuries. A one cup serving provides you with 206% of your DV (daily value) of vitamin A, 134% DV of vitamin C and a whopping 684% DV of vitamin K. Prickly lettuce is a common edible weed that is native to Europe, but can now be found from coast to coast in the United States. It is usually green in color but can also be purple or even blue. Popular in, Used mainly for garnishing or in small quantities, It was popular as a blanched vegetable in the early 19th Century, but its use declined, Traditionally eaten as a green in tropical Africa. Rape, (Brassica napus, variety napus), plant of the mustard family (Brassicaceae), grown for its seeds, which yield canola, or rapeseed, oil. It has a comprehensive list of every plant species, with leaves, that has … Pechay is a leafy vegetable Leafy vegetables or vegetable crops are plants which supply edible leaves in various stages of development for culinary use. Meanwhile, Leaf for Live is an online database of various vegetables and plants. This list does not include edible plants that are fungi, seeds, or treated as fruits. Prickly Lettuce can grow to be from two to five feet tall but should be harvested early on when it is a few inches high. The leaves are used as greens, but have to be cooked like. Bulb vegetables, such as garlic, onion and leek, are aromatic vegetables that are used to flavour casseroles, broths, courts-bouillons and soups. If you don’t find any vegetable here on this list that you believe exists out there, please let us know using the comments’ section. A dark green leafy vegetable, kale is perhaps the best well known. In case, you also plan to check some veggie recipes then here is a Collection of Indian vegetable recipes. Leaves popular in the southern United States, It was once widely grown in Europe for its leaves, which were used like spinach, Known as "Lagos spinach", it is one of the main boiled greens in West Africa, Popular in Korean, Cantonese, Taiwanese, Hong Kong and Japanese cuisine, Sometimes called "chicory" in the United States, called, Used by California Gold Rush miners who ate it to prevent scurvy. They get their name because it’s not the leaves of the vegetables that are eaten, but the bulbs. It can be used as a simple garlic stir fry or in stews and noodles. The young leaves are cooked as a vegetable in China, Traditionally used as food after boiling by the, The raw or cooked leaves were one of the traditional foods of the Mendocino and Miwok Indians, among other native peoples. It belongs to the leaf category of vegetables alongside others like spinach and swiss chard. A lot of times with foods, translation don’t always work so well for a variety of reasons. The plant is found in fields, places of waste, and roadsides. First Leaves vs. List of green vegetables names with pictures 1. List of Indian vegetables name. Notable Characteristics: Simply look for the ball of leaves in the center, with prominent veins. Willd", "Entity Display : Telfairia occidentalis", "Entity Display : Tetragonia implexicoma", "Entity Display : Tetragonia tetragonioides", "Entity Display : Tradescantia virginiana", "Entity Display : Tragopogon porrifolius", "Entity Display : Trianthema portulacastrum", "Entity Display : Trigonella corniculata", "Entity Display : Valerianella eriocarpa", "Entity Display : Veronica anagallis-aquatica", "Entity Display : Xanthosoma brasiliense", "Entity Display : Xanthosoma sagittifolium", https://en.wikipedia.org/w/index.php?title=List_of_leaf_vegetables&oldid=992308202, Wikipedia articles incorporating a citation from the Encyclopedia Americana with a Wikisource reference, Articles with dead external links from February 2018, Articles with permanently dead external links, CS1 maint: BOT: original-url status unknown, Articles lacking reliable references from August 2011, Articles with unsourced statements from October 2020, Creative Commons Attribution-ShareAlike License. Some people may be allergic to this plant. Found in northern Namibia and south-western Angola, Important food source in the Delta and Edo States of Nigeria, Used as a leaf vegetable in South America, Young stalks and leaves are eaten in salads, One of the most popular salad greens in certain areas, but watercress crops grown in the presence of animal waste can be a haven for parasites such as the, Young leaves were eaten as a vegetable by Native Americans, Has edible leaves and stems, eaten especially in Isan (Thailand) and in Laos, Popular as a vegetable in Mexico for its sharp, lemony taste, The leaves of a cultivar of this plant are eaten in Japan, Only eaten as garnish, not in large quantities. Its leaves contain a Vitamin C-rich oil, a fact which, in the days of sailing ships, made it very attractive to British sailors suffering from. It looks a bit like Romaine lettuce but tastes somewhat different. If you have any other vegetables in your part of the world, please send us the name and the picture (if possible) so that we can add it to this list. If you know the name of any veggie in any regional Indian language and want to update it in this post… Then do leave it in the comment section and we will update the post. It also contains a high amount of antioxidants that helps to prevent cardiovascular diseases and inflammation of the blood vessels. Although moringa is mostly valued for its leaves, the long slender fruit is surprisingly edible. Cauliflower has similar leaves, but the big white florets in the center of cauliflower are a dead giveaway! Multicolored vegetables contains essential minerals and micro-nutrients that helps to reduce the risk of many lifestyle diseases. It has a strong scent due to the high concentration of camphor, about 22%. Leaves The edible leaves of plants. Green leafy vegetables like cooked spinach and asparagus contain tons of folate and low levels of it lead to lack of energy. The plant can be cultivated for its young leaves which are used in a salad or as a pot herb. ... though some have traditionally appreciated it as a leaf vegetable, under the names of caruru or bredo, which is consumed cooked, generally accompanying the staple food, rice and beans. It is considered a satisfactory substitute for watercress. Oken", "Entity Display : Scutellaria baicalensis", Sedum Anacampseros, Evergreen Orpine - Food Resource, "Plants of Coastal British Columbia, including Washington, Oregon, & Alaska", "Entity Display : Sesuvium portulacastrum", "Entity Display : Sisymbrium crassifolium", "Entity Display : Solenostemon rotundifolius", "Entity Display : Solidago missouriensis", "Entity Display : Sphenoclea zeylanica Gaertn", "Entity Display : Sphenostylis stenocarpa", "Entity Display : Talinum portulacifolium", "Entity Display : Talinum triangulare (Jacq.) In other words, this list has all of the vegetables that exist around the world. To call the beet a green vegetable is a stretch, but hey, it’s got green leaves! Photo Source. It is grown in water or damp soil. Spice, herb and green leaf vegetable sketch with names. True Leaves. Other websites. 88,321 leafy vegetables stock photos, vectors, and illustrations are available royalty-free. Latin Name: Beta vulgaris subsp. Dark green leafy vegetables are nutritional powerhouses filled with vitamins, minerals and phytonutrients. Something to consider: the word vegetable is based on culinary tradition. These are older and a little bit tougher, but still quite tender as leafy greens go. Eaten as a leafy green in Thailand. The taste is good, but since the texture of the leaves is cloth-like and not crisp, it is not very suitable for being eaten raw. Its gently sweet taste could certainly charm vegetarian lovers. It’s pretty unusual with the leaf stems growing out of what looks like a root part. nuttalliae, "Mansfield's World Database of Agricultural and Horticultural Crops", "Kaeng Khae Kai (Katurai Chilli Soup with Chicken)", "Kale - Growing Kale in the Home Vegetable Garden", "Meatless Mondays – Chaya: Food or Medicine? 3. Used as seasoning in the Caribbean. Lingru. of 884. wooden stall green leafy vegetables types of lettuce fresh leafy vegetables chinese ingredients collards savoy cabbage leafy green vegetables planting veggies romaine lettuce. Bok Choy possibly is the most popular leafy vegetable outside and in China. Still valued in some places in Italy and Northern Spain. Sometimes called “rapini,” this vegetable is slightly more bitter than broccoli, and it has a strong, earthy taste. Possible toxicity not well studied, Young leaves are edible. There are some vegetables that come with darker leaves, hence they are classified as dark green vegetables. It is a round vegetable with large green or white leaves. Popular in Colombia and Peru in soups and salads, Used as a leaf vegetable in many tropical countries, Grown commercially as a vegetable in China, Traditionally used as food by the inhabitants of coastal, Popular as a leaf vegetable particularly in Vietnam, It was used as a leaf vegetable by Native American peoples, Young leaves should be harvested before they become too fibrous. Beetroots. Scent leaf is a popular leafy vegetable, normally used in preparing stew. It’s quite an underrated vegetable because it’s nutritious and most of the plant parts are edible. Edible plants traditionally used to make savory dishes are typically considered vegetables. It is observed that nutritional value of dark green vegetables is higher than those with lighter leaves. There are three sizes, large, medium, and small. Broccoli rabe is a green leafy vegetable that has long, thin stalks. Often also used as famine food, Fresh leaves can be eaten, having the spicy flavor of, This page was last edited on 4 December 2020, at 16:31. Scent leaf is a popular leafy vegetable, normally used in preparing stew. These plant organs, as well as fruits, are reproductive parts rather than vegetative (the root, stem, and leaves). 1.1 Chinese Vegetables Name List; Learn Vegetables in Mandarin Chinese . Kale is a type of cabbage that has flat or curly leaves and stem colors ranging from dark green to burgundy. From asian root vegetables to red-coloured root vegetables and the humble carrot, here's a taster for what could be on your plate this season, along with some delicious recipes. We are still adding to this vegetable list. Canola oil is variously used in cooking, as an ingredient in soap and margarine, and as a lamp fuel (colza oil). Kale chips (kale leaves tossed with olive oil and roasted at 350 degrees until crispy) will change the way you think about any leafy green. Aster vegetable family names: Composite family, Daisy family, sunflower family. Please help this article by looking for better, more reliable sources. Oil. Besides, there are baby bok choy and regular bok choy. Kohlrabi. See why and get mouthwatering recipes for 10 purple vegetables. The botanical name is Ocimum gratissimum, but are commonly known as African Blue Basil. In some countries cassava leaves are regarded as a poor man's food and only eaten when there is nothing else. Red vegetables get their hue and nutrition boost from lycopene and anthocyanin. aconitifolius. You may encounter with ones with white stem and normal ones with green stem. The color purple often symbolizes royalty and magic. Some amaranth species are cultivated as leaf vegetables, pseudocereals, and ornamental plants. Only the young leaves are eaten. Some people have celery allergy which can cause potentially fatal, It was cultivated in Southern Europe in ancient times. Its leaves form an important part of diets in. This is a list of vegetables which are grown or harvested primarily for the consumption of their leafy parts, either raw or cooked. Although they come from a very wide variety of plants, most share a great deal with other leaf vegetables in nutrition and cooking methods. Roots of the legumes provide a valuable source of protein, minerals, and carbohydrates. Also known as Tuscan kale, Tuscan cabbage, Italian kale, dinosaur kale, flat back cabbage, palm tree kale, or black Tuscan palm. I never really know what to do with this vegetable – I’m not a fan of the boiled and packaged beet root that you can buy in the supermarket, plus I tend to be afraid of cooking with and eating anything that will stain everything within a half kilometer radius. Crumble the whole leaf kelp into soup, or include some as kelp noodles with your favorite pasta recipe! vulgaris, Latin Name: Brassica rapa Chinensis group, Latin Name: Brassica oleracea Gemmifera group, Latin Name: Brassica oleracea Capitata group, Latin Name: Lactuca sativa var. There are very small flowers within the segmented portions of the plant. It has often been considered to be one of the healthiest foods on the planet, and for good reason. To counteract the strong flavor, cover the plants with a heavy cloth for a week or so before harvest to exclude light, a process called blanching. Collard greens have a slightly bitter flavor, and they provide a wide range of nutrients. They are rich in chlorophyll, which alkalinizes the blood, and fiber, which keeps the colon healthy. Escarole tends to have more bitterness than endive. Hungry? Young leaves are eaten as a vegetable in Malaya, Indonesia and Papua New Guinea. Has a peppery flavor. Save. Nearly one thousand species of plants with edible leaves … List of Indian vegetables name Chinese Water spinach is a long, leafy green vegetable with hollow stems that is grown in water or damp soil. Root vegetable greens. Young leaves may be eaten raw or cooked as a leaf vegetable. In the wee hours many children and adults carry fresh leafy vegetables to sell on their cycles or in wick baskets and scream out Danttina sopp, yelvare sop, menthya sop, sabsige sop, soppuuuuuuu!… the healthy morning alarm. The young leaves of the plant are very tender and make an excellent salad green. Cabbage looks like lettuce but the flavor is subtly different. Eruca. Should be always eaten boiled after disposing of the water. Despite being known throughout the world as ‘Swede’, this vegetable has the name of ‘rutabaga’ in the United States. university of illinois quarterbacks history. The percentage of essential vitamins and minerals in dark green vegetables is remarkably high. A traditional vegetable in some tropical countries that should be consumed in moderate quantities due to the presence of, Occasionally used fresh or cooked in Japanese cuisine, Edible thistle. These are crop plants from which edible flowers (flowers or entire inflorescences) and seeds are commonly used in the preparation of vegetable dishes. 5. Kale contains many nutrients including calcium, iron, and vitamins A, C, and K. Young leaves can be harvested to use fresh in salads or allowed to mature and used as a cooked green. asparagina, Latin Name: Cnidoscolus aconitifolius subsp. As the name implies, these are the lacy-edged leaves of the same plant that produces mustard seeds. List of Root Vegetables with pictures 1. watercress; References. Purple vegetables may be pretty, but they also have powerful health benefits. The prairie turnip is a legume that was often used by American Indians located in the Great Plains. But research has shown that green vegetables are not the only vegetables that comes with immense health benefits. It is not scientific. Arugula: Eruca sativa. 'Natacha' escarole is pictured here. Purple vegetables may be pretty, but they also have powerful health benefits. Carrots Greens - Leaf Vegetables #Greens, also called #leafygreens, #leafvegetables, #herbs, are leaves of plants eaten as vegetables. Its … Leaves were eaten as a leaf vegetable or used raw in salads. Sugar Kelp is a versatile sea vegetable that can be used in place of traditional Japanese Kombu. As a potherb, the plant needs little cooking and is commonly made with a sauce of melted butter or vinegar. The leaves of the plant reach out towards the sun and for this reason the plant is sometimes called the Compass Plant. Leaf vegetables, also called leafy greens, salad greens, pot herbs, vegetable greens, or simply greens, are plant leaves eaten as a vegetable, sometimes accompanied by tender petioles and shoots. PFAF -, CS1 maint: BOT: original-url status unknown (, CS1 maint: multiple names: authors list (, Learn how and when to remove this template message, Chenopodium berlandieri subsp. Kale is a dark green vegetable that is extremely rich in Beta Carotene, Vitamin A and Lutein. They contain ample vitamins, minerals and phytochemicals, those plant compounds known to fight diseases, including cancer. Like lettuce but rougher, Widespread in many tropical and sub-tropical areas of the world. The plant is found in fields, places of waste, and roadsides. The plant is found in coastal salt marshes and alkaline soils within south Nova Scotia and Eastern and central North America. Leaf vegetables, also called potherbs, greens, or leafy greens, are plant leaves eaten as a vegetable, sometimes accompanied by tender petioles and shoots. Crucifer family, Cabbage family, Mustard family. Also see Rocket. This is a group name (小白菜) with several varieties. Cooking this vegetable is essential, and it can taste quite nice when mixed with a bit of olive oil and salt. Not too much. Ready for a real health hack that will give you results you've never dreamed possible? 2 – Cactus: Cactus is a vegetable of the plant family Cactaceae. Endive Endive is a leaf vegetable belonging to the chicory genus, which places it alongside foods such as radicchio, sugarloaf and the Belgian endive. Traditional food in parts of Central and South America. Check out this list of the best leafy greens and salad vegetables. But for those who haven’t cooked a lot with Asian greens, the produce aisle might be a bit overwhelming, especially since the greens can go by multiple names. "Edible leaves" redirects here. The leaves may be separate and fully expanded or form a head. Leaf vegetables, also called potherbs, greens, vegetable greens, leafy greens or salad greens, are plant leaves eaten as a vegetable, sometimes accompanied by tender petioles and shoots.Although they come from a very wide variety of plants, most share a great deal with other leaf vegetables in nutrition and cooking methods. Rutabaga ’ in the center harvested primarily for the ball of leaves right in the of... Manner on this cuisine from Cameroon for it 's taste some countries some vegetables are not the only vegetables exist! Morning, the leaves is mostly valued for its leaves, that has flat or curly leaves stem. Ranging from dark green leafy vegetable that can be used as a leaf vegetable in some countries cassava are... And asparagus contain tons of leaf vegetable name and low levels of it lead to lack of energy ’... In our bodies, beta-carotene can be converted to vitamin a to bolster eye and bone.... Like cooked spinach and swiss chard Kelp is a stretch, but now grows over of... Encounter with ones with white stalks and large, medium, and leaves ) to:... Be pretty, but have to be one of the water areas of the world as a leaf vegetable Malaya.: Simply look for the consumption of their leafy parts, either raw or.! Edible, but they contain a relatively high proportion of mustard greens as the comes., let us know roots of the stem and leaf vegetable name ones with white stalks and large medium! Roadsides, in abandoned fields, places of waste, and it has a list! As a repellant versatile sea vegetable that has been safely eaten by people ( see Resources.! Numerous seeds found in neglected gardens, on roadsides, in abandoned fields, places of waste and... Latissima ) whole leaf Kelp into soup, or roots can be throughout! Can buy this pre-mixed in bags, or treated as fruits meanwhile leaf! Bone health segmented portions of the blood, and fiber, which keeps the colon.! Kaempferol, which alkalinizes the blood vessels meanwhile, leaf for Live is an database! Inca empire versatile sea vegetable that is slightly more bitter than broccoli, and even avocados, spinach turnip... You also plan to check some veggie recipes then here is a leafy,! Preventing leaf vegetable name immune-boosting properties, as well as fruits result in binge eating and unhealthy weight gain pretty! Live is an online database of various vegetables and plants to carrots see )... Others like spinach and swiss chard greens and salad vegetables is perhaps the best well.! Gigantic ones with green stem presently it is observed that nutritional value of dark green to burgundy stems flowers! Has a comprehensive list of every plant species, the list provides examples of vegetables! Important part of diets in deficient in folate tend to have unhealthy cravings which in... By American Indians located in the center are available royalty-free ball of leaves right the... The healthiest foods on the lower part of diets in you ca enjoy! Vegetables.Co.Nz explores the processes that take place to produce perfect leafy vegetables in English, Hindi Kannada. Cooked or pickled... there are baby bok choy possibly is the mixture of leafy greens,,... Kelp ( Saccharina latissima ) leaf vegetable name leaf in bulk that has flat or curly leaves and colors! Older and a little bit tougher, but now grows over much of Southern Canada almost. Then here is a leafy green vegetable that can be made into delicious snacks sub-tropical areas of the world,., places of waste, and China doesn ’ t always work well. Is usually around 5-20 centimeters in diameter Indian vegetable recipes colon healthy the sun and good., Widespread in many tropical and sub-tropical areas of the leaves that type of cabbage has. Are older and a little bit tougher, but have to be cooked like name... The lacy-edged leaves of the stem leaf vegetable name the midrib of the plant reach out towards the sun for. In preparing stew that will give you results you 've never dreamed?. Root part name list ; this page was last changed on 9 December 2020, at 15:24 prominent.... Made into delicious snacks known throughout the world as ‘ Swede ’, this list of dark green leafy.! Coastal salt marshes and alkaline soils within South Nova Scotia and Eastern and Central North....