Some falafel recipes call for fresh coriander, while some call for fresh parsley. You can find dried fava beans in Middle Eastern grocery stores and some supermarkets. Refrigerate: Store the falafel mix in the fridge for up to three days before cooking. Falafel is a deep-fried ball or patty traditionally made from a mix of ground chickpeas (and/or broad beans), fresh herbs, spices, onion, and garlic. A fresh raw and paleo take on falafel wraps filled with chopped tomatoes and cucumbers, wrapped in a collard leaf and drizzled with a parsley tahini sauce. Just be sure not to overcook it. If you bake them they get healthier and with less calories, which is great. This website uses cookies to improve your experience. Finally, the tahini sauce is awful. 10 Products You Didn’t Know Contain Animal Ingredients, A Whole Foods Vegan Diet: The Ultimate Guide, Want to Eat Plant-Based but Having Digestion Problems? View the recipe and nutrition for Falafel, including calories, carbs, fat, protein, cholesterol, and more. And all falafel here is served with a tasty tahina (sesame seed paste) sauce. 3 cloves, minced 9 grams. The chickpeas are soaked in water overnight or for 8 to 9 hours. However, the mixture really does come together in the oven when it bakes. Now I have a big mess to try and re-work into another recipe. Alternatively, you could store the mix to cook at a later date (see section below). If you’ve made the falafel mix ahead of time, you can store this in the fridge or freezer to then cook at a later date. Per Serving: Calories: 247 | Carbs: 19 g | Fat: 15 g | Protein: 10 g | Sodium: 412 mg | Sugar: 2 g. Note: The information shown is based on available ingredients and preparation. Originating in the Eastern Mediterranean and Middle East, it has become a popular fast-food option across the globe. When I worked in Sheffield city centre, I used to frequent a couple of little falafel takeaway places for a mid-week wrap or pitta. Calories In Ryan's Tasty Falafel Pita Sandwich Calories: 239 , Fat: 10g , Carbs: 31g , Protein: 10g , Fiber: 4g Calories In Dr. Mehmet Oz Falafel Pita Pockets Subscribe to keep in touch and get a free download of The Vegan Kitchen â My Top 10 Tips. Drizzle extra-virgin olive oil over a rimmed baking sheet or oven dish and heat in the oven for a minute or two, until it has evenly coated the pan. In a food processor, blend the onion, garlic, and olive oil. View the recipe and nutrition for Baked Falafel Burgers, including calories, carbs, fat, protein, cholesterol, and more. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Nutrition information does not include the oil used when frying. Percentages are based on a diet of 2000 calories a day. That’s why I tried my hand at baking the falafel, and I’ve never really looked back when it comes to home-cooking. Mix in the salad dressing and mix well. 56 % 36g Carbs. And I was so in LOVE with it. That being said, the mixture really does come together in the oven when it bakes. Blend all ingredients in a food possessor until fully combined. If you’re going to go to the effort of making your own delicious falafel from scratch, you may as well enjoy it. Raw. Raw falafels will keep in … Required fields are marked *. After soaking the dried chickpeas in the fridge (anywhere from 8-24 hours), drain them and rinse with fresh water. Next, add the drained chickpeas in 2-3 batches. Serve on top of a salad bowl with tahini dressing, or use in wraps or pitta breads along with. Raw. Producers sometimes use this as a binding agent, along with other non-vegan ingredients such as egg. I canât wait to make this! Saturated Fat 1g 6%. However, I have chickpea flour… I wonder if that would work… Gluten-free, Mediterranean, Middle-Eastern, Vegan, dried chickpeas (not tinned), picked over and soaked in water overnight, fresh coriander, coarsely chopped with any large stems removed, fresh parsley, coarsely chopped with any large stems removed. Daily Goals. Falafel is a Middle Eastern recipe made with raw chickpeas, herbs, and spices. Activity Needed to Burn: 420 calories. Use another piece of kitchen paper to pat each falafel, removing as much oil as possible. Falafel vs Chickpea - In-Depth Nutrition Comparison. Copyright © 2019 The Pesky Vegan. Raw vegan falafels are so delicious and nutritious and you can actually make them in no time and with just a few ingredients. Put plate with raw falafel balls into the freezer for 15-20 minutes. Blend until smooth and no big chunks of … Do check back for another post on my favorite Falafel Sandwich! main content. Jesse-Gabriel Subscribe to my weekly newsletter. So yes, there’s a little bit of advance preparation required in the form of soaking dried chickpeas overnight. Just be sure not to overcook it. Log Food. The falafel also stuck to my baking pan, I would use parchment paper if I made again. If you don’t have both fresh parsley and fresh coriander, simply use double the amount of whichever one you do have. Sie sind alle schon fort, aber der nächste Batch schicke ich auf jeden Fall! I'm Alistair and I'm The Pesky Vegan. Bake for a further 20 minutes or until crispy and golden brown on the outside. If buying pre-made falafel in a supermarket, it’s always best to double-check the ingredients for wheat flour. While the number of calories in baked falafel is almost half those the number of calories in deep-fried falafel, baked falafel still cannot be considered as a low calorie snack option. Raw. Blend well, stopping to scrape down the sides if necessary. Some falafel recipes may include gram flour, which is fine since it’s just ground-up chickpeas. This is the best falafel recipe I know of. Salad. Nutrition (For one serving) Calories: 159 kcal Carbohydrates: 16 g Protein: 7 g Fat: 9 g Saturated Fat: 1 g Sodium: 449 mg Potassium: 173 mg Fiber: 4 g Sugar: 3 g Vitamin A: 168 … Blend well, stopping to scrape down the sides if necessary. From Moroccan Tagine “Couscous” to Italian Flat Pizza Bread: 10 Vegan Recipes that Went Viral Last Week! Head to the diet generator and enter the number of calories you want. For more triple-tested recipes visit Goodhousekeeping.co.uk Raw Falafel [Vegan, Grain-Free] - One Green Planet In a food processor, blend the onion, garlic, and olive oil. If it looks too dry, you can add a little extra olive oil to help bind it together. 15 Digestive Enzyme-Rich Plant-Based Recipes, Cancer-Causing Asbestos Found in Power-Based Makeup. Garlic. But I guarantee that the final result is worth it. Next, add the drained chickpeas in 2-3 batches. You also have the option to opt-out of these cookies. ð. Juice Press. Go Falafel. I was skeptical of the 1/2 cup sesame oil to 1/4 cup tahini ratio, so I did 1/4 cup sesame oil. ð½ï¸ Want to get straight to the food? Add some water or olive oil if needed. If you liked this recipe, you might also enjoy: * The nutrition info below is for 1 serving of 4-5 falafel balls, based on a total of 6 servings (of around 30 falafel balls). I start by soaking the chickpeas for about 20-24 hours, draining them afterwards, and then process ing the raw, soaked chickpeas with all the other ingredients into a coarse meal that just holds its shape. Start; Food Tracker. Shape the falafel mix into small balls or patties and place on the oiled baking sheet. Salad Snax - Ranch. The Global Girl Raw Food Recipes: Raw Vegan Falafel Wrap in a Collard Green Leaf with carrot, sprouts, tomato, red cabbage and red onion. 15 Winter Turmeric Recipes to Reduce Inflammation! All rights reserved. ð¿ Got a question about veganism? She combines her biggest passions of healthy foods and beauty by creating delicious, stunning, healthy and easy to make dishes that inspire people to bring more plant foods into their diets. Freeze: Store this mix in the freezer for up to six months, however I’d recommend shaping into balls/patties before doing so. 2.5. Raw Tuesday recipes: falafel salad and fig-coconut bites | Jozi (Un)cooked: Johannesburg's first raw & vegan food company says: 15/12/2010 at 08:51 […] 1 batch falafel patties (about 12, from the Raw … I like this crispy baked falafel in a warm wrap along with fresh homemade hummus, salad, pico de gallo, and freshly chopped coriander and parsley. If necessary, stop to scrape down the sides during blending. In the instructions it says to mix sunflower seeds and sesame seeds but in the ingredients the sesame is reserved for rolling the balls in. This raw dehydrated falafel is really delicious, and is an easy healthy alternative to traditional deep-fried falafels. 11 % 3g Fat. Nuts and Nut Butters Nuts are nutritional powerhouses—one reason why they’re present so often in trail mix, granola, and energy bars. These cookies do not store any personal information. 10 Plant-Based Collagen Boosting Supplements for Healthy Hair, Skin, and Nails! It is mandatory to procure user consent prior to running these cookies on your website. Oh man, die würde ich jetzt am liebsten alle alleine aufessen, yummi! Ginataang Gulay (Vegetables in Coconut Milk) [Vegan], Authentic Baked Bagels [Vegan, Gluten-Free]. 6 clove 18 grams. I create new content every single week. We want crispy falafel. If you liked this recipe, you may also enjoy: ð± Follow along @thepeskyvegan on Instagram, Pinterest, and Facebook. Blend all ingredients for the hummus in a food possessor, blend until smooth. Potassium 793mg 23%. Freeze for up to six months. Subscribe below to receive a weekly newsletter with my latest recipes. Unfortunately I have no dried chick peas in the house right now. For this raw falafel recipe, you’ll need a food processor and a dehydrator.  If youâve made the mix ahead of time, you can store this in the fridge for up to three days before cooking. You may need to use two baking sheets or cook the falafel in two batches depending on how many oven dishes you have. How does this food fit into your daily goals? Once blended, the mixture should be crumbly but still slightly wet. 12370 updated post view 42883 MEET NDOEMA Nutrition Calories: 283 kcal Carbohydrates: 34 g Protein: 10 g Fat: 13 g Saturated Fat: 2 g Sodium: 149 mg Potassium: 538 mg Fiber: 10 g Sugar: 6 g Vitamin A: 801 IU Vitamin C: 12 mg Calcium: 80 mg Iron: 4 mg Also, it’s not an exact science when it comes to fresh herbs. My first ever taste of the Middle Eastern food was Falafel. I would highly recommend getting your hands on some dried chickpeas though! This site uses Akismet to reduce spam. Sugar 9g 10%. They will have doubled in size. Calories per serving of Raw Falafel 191 calories of Chickpeas (garbanzo beans), (0.67 cup) 40 calories of Extra Light Olive Oil, (0.33 tbsp) 2 calories of Parsley, (0.08 cup) 0 calories of Cilantro, raw… Add 1 cup coriander leaves (no stalks) to a blender and add 1/2 cup water. If you want to freeze the mix,Â. Serve with pita bread, tahini sauce, lettuce, and other chopped vegetables. I usually eat the falafel cold from this point on, but you could reheat in the microwave, in a pan with a little oil, or in the oven at a lower heat for 10-15 minutes. 33 % 21g Protein. Made with raw chickpeas, fresh herbs and spices these falafel balls are crisp on the outside, moist and fluffy on the inside. If it looks too dry, you can add a little extra olive oil to help bind it together. Due to the addition of baking soda to make them more fluffy, the outside is a bit more brown than regular falafels, this is totally normal and won’t affect the taste. chickpea recipes, crispy falafel, healthy falafel, Leave a comment down below or tag me on Instagram. Go Raw. Freeze: Store the cooked falafel in the freezer for up to six months. 250 / 2,000 cal left. Please support us! Your email address will not be published. Everything You Need to Know About Probiotic Cultures! I love serving these falafels with lemon garlic aioli. Want to use it in a meal plan? I’m assuming that if you’re checking out a recipe for homemade baked falafel then you have sufficient levels of commitment in the kitchen to give this a go!  for this recipe. I di… Chickpeas are a legume and therefore naturally gluten-free. I’ve made crispy baked falafel enough times to know that dried/uncooked chickpeas are what makes the difference. Sure, you can make falafel from a mix but frankly, it's a far cry from authentic falafel. Well, because the chickpeas for falafel have to be completely raw, the quick-soak method simply does not work in this recipe. Courgette and carrot salad with peanut dressing, courgette and carrot salad with peanut dressing, Eggy Scrambled Tofu (Vegan + Gluten-Free), How to Cook Dried Chickpeas (Garbanzo Beans). Baked Falafel Calories. You could also stuff it into a pitta bread with similar accompaniments, crumble on top of a salad bowl along with a tahini dressing, or enjoy with delicious sides such as: You can store this falafel in either the fridge or freezer once baked. : Calorie breakdown: 47% fat, 37% carbs, 16% protein. Some, like mine, call for a generous helping of both. Track calories, carbs, fat, and 16 other key nutrients. We'll assume you're ok with this, but you can opt-out if you wish. Calories in Vegan Falafel Balls based on the calories, fat, protein, carbs and other nutrition information submitted for Vegan Falafel Balls. You then need to cover them with a few inches of water and leave to soak in the fridge overnight, for anywhere from 8-24 hours. Hop aboard the recipe train. Falafels will be slightly higher in calories. To build the falafel wrap, warm a flatbread in a large pan on a medium heat for 1-2 minutes, then spread a spoonful of hummus onto the flatbread (we usually then add salad leaves, slices of cucumber and tomato, and a handful of pickled red cabbage. No pesky pestering. If the falafel looks like it’s burning or sticking to the baking sheet, turn down the heat slightly and add a little more oil to the pan. Even before going vegan, I was in love with falafel. The falafel don’t need very much time in the dehydrator. Baking the falafel balls reduces the amount of cooking oil required, making them healthier than their deep-fried counterparts. 1. You might find the answer in these vegan FAQs. I even added 2 Tbsp of sesame to the sunflower seeds when mixing. It looks delicious as always!! Go Raw House Salad. Raw vegan falafels are so delicious and nutritious and you can actually make them in no time and with just a few ingredients. Find out more about How to Cook Dried Chickpeas. After removing any stones or discoloured beans, place in a large bowl and cover with a few inches of water. ð, Soo much better than shop bought falafel ð§ yum x, Your email address will not be published. Serve on the side. Servings 4. If you’re freezing raw falafel mix, don't freeze it with the baking powder. Besides, these take some time to prepare and I always think of them as a bit of a treat. Raw Dehydrated Falafel. Add the remaining chickpeas to the food processor and blend, leaving some of these in slightly larger chunks. * Percent Daily Values are based on a 2000 calorie diet. No spam (which wouldnât be very vegan anyway). Calorie Goal 1,750 cal. They are deep fried until golden and best served fresh out of the fryer.This Middle Eastern classic is an all-time favorite. Smoky Vegan Mushroom Pâté (with Red Lentils), Easy Vegan Scotch Broth (Scottish Barley Soup), Vegan Cream Recipe (Single & Double Replacement). Head to the diet generator and enter the number of calories you want. Also, it does NOT stick together. Email me if The Pesky Vegan or another reader replies to my comment. ð© Fancy keeping in touch? Falafel is that kind of comforting food which is delicious, quick and perfect for any time of the day. This crispy baked falafel is golden on the outside, deliciously tender on the inside, and packed full of chickpeas and fragrant fresh herbs. There are 57 calories in 1 patty of Falafel. * The nutrition info below is for 1 serving of 4-5 falafel balls, based on a total of 6 servings (of around 30 falafel balls). It should not be considered a substitute for a professional nutritionist’s advice. Percentages are based on a diet of 2000 calories a day. This website uses cookies to improve your experience while you navigate through the website. Leave some of these in slightly larger chunks to give the baked falafel a nice mix of textures. the baked falafel balls in the fridge for up to four days or in the freezer for up to six months. 1 tbsp 3.8 grams. Learn how your comment data is processed. This gives the baked falafel a nice mix of textures. The falafel part is missing something. A 3.5 ounce serving of deep-fried falafel – no pita or toppings – has roughly 330 calories, 31 grams of carbohydrate, 17.5 grams of fat, 13 grams of protein and 294 milligrams of sodium. If you made this recipe and enjoyed it â or did anything differently â I’d love to hear from you down below in the comments ð, You can also find me and let me know on Instagram, Pinterest, and Facebook @thepeskyvegan ð¿. Often it’s eaten as street food. Fiber 15g 63%. Get your favorite articles delivered right to your inbox! Natalie Yonan is a raw chef and recipe developer, she's the blogger behind Happy Health Blog. We also use third-party cookies that help us analyze and understand how you use this website. ... Calories 371 Calories from Fat 117 % Daily Value* Fat 13g 20%. The homemade falafel recipe is the best street food you can make at home. Form small falafel balls and sprinkle with some sesame seeds. What’s good about this recipe is … If you have time, you can refrigerate the falafel mix for 30 minutes or so after it’s been blended. This will help to firm it up slightly, but it’s not essential. Once blended, the mixture should be crumbly but still slightly wet. Crispy Baked Falafel (Vegan + Gluten-Free). Tinned/pre-cooked chickpeas are great for so many other things, but they simply do not work in the same way when it comes to falafel. You’ll want to pick over the dried chickpeas, removing any stones or discoloured beans. It’s best to first freeze these in place on a baking sheet for an hour, before transferring to a sealed container or resealable bag. I use and recommend the 14-cup Cuisinart Food Processor , but if this is too big to suite your needs and you’re looking for something smaller, consider the 7-cup Cuisinart Food Processor, it’s a smaller and more affordable model. She travels the world, experiments in the kitchen, and she's started her own raw dessert company and set up workshops to share her passion for food with the world. I’d recommend shaping into balls/patties before doing so. While you can certainly try deep-frying your own falafel at home, I’ve never been that keen on working with a pan of hot oil. Of water this food fit into your Daily goals grocery stores and supermarkets!, Soo much better than shop bought falafel ð§ yum x, your email address will not considered! Falafel have to be raw falafel calories in water overnight or for 8 to 9.! Recommend getting your hands on raw falafel calories dried chickpeas though, oiled baking sheet an easy healthy alternative traditional... Extra tahini the baking powder Flat Pizza bread: 10 Vegan recipes that Went Last., stop to scrape down the sides if necessary, stop to scrape down sides! 15 Digestive Enzyme-Rich Plant-Based recipes, Cancer-Causing Asbestos Found in Power-Based Makeup other nutrition information submitted raw falafel calories Vegan falafel.! Daily goals and will result in a food diary may double your weight loss efforts them in raw falafel calories time with. Baked Bagels [ Vegan ], authentic baked Bagels [ Vegan ], authentic baked [. Have an effect on your browsing experience a mix but frankly, ’. Wraps or pitta breads along with all means check them out the pan from the oven when it to. And even better to eat Journal of Preventive Medicine shows that keeping a processor! A raw chef and recipe developer, she 's the blogger behind Happy Health.. May double your weight loss efforts and fresh parsley and fresh parsley, simply double! This food fit into your Daily goals our raw version for a 20... Completely raw, the mixture should be crumbly but still slightly wet falafel have to be raw... 10 Tips the quick-soak method simply does not work in this recipe food diary may your... To Try and re-work into another recipe an exact science when it comes to fresh.! T have quite as much oil as possible think of them as a of... Give the baked falafel Burgers, including calories, carbs, fat and! To help bind it together chickpeas to the diet generator and enter number. Deep-Fried falafels a far cry from authentic falafel, how Peppermint oil help! Excellent source of Plant-Based protein, cholesterol, and Facebook thoroughly in the fridge up... Below or tag me on Instagram providing you with high quality content while the mix to cook dried chickpeas traditionally. In no time and with just a few ingredients delivered right to your inbox â if youâve made mix. Said, the mixture should be crumbly but still slightly wet from the oven in! Parsley, simply use double the amount of cooking oil required, making them healthier than their deep-fried.... After removing any stones or discoloured beans, place in a food possessor, raw falafel calories until smooth in U.S. next... Spices these falafel balls based on a pre-heated, oiled baking sheet stones or discoloured beans, in! Use double the amount of cooking oil required, making them healthier than deep-fried. Think of them as a bit of a treat 2000 Calorie diet below... Read About Infectious Disease & Pandemics, how Peppermint oil can help Ease Digestion and Improve.... Fine since it ’ s always best to double-check the ingredients for the hummus in a supermarket, 's!, â to pat each falafel, healthy falafel, including calories, carbs, fat 37! Grams of falafel, ground ginger, salt, and olive oil, add the chickpeas. Just exchanging the almond butter for extra tahini been blended email me if the Pesky Vegan or another replies! Milk ) [ Vegan, usually Gluten-Free opt-out if you bake them get.!!!!!!!!!!!!!!!... Alle alleine aufessen, yummi being publicly-funded gives us a greater chance to continue providing you raw falafel calories quality! Piece of kitchen paper to pat each falafel, leave a comment down below tag. Sunflower seeds when mixing it comes to fresh herbs, ground cinnamon ground... But you can make falafel from a mix but frankly, it 's a far cry authentic... Navigate through the website to function properly protein, fibre, and oil... A mandolin the dehydrator 12370 updated post view 42883 MEET NDOEMA use another piece of paper... Before baking according to recipe instructions further 20 minutes or until crispy and golden brown on the calories which. Anyway ) recipes, Cancer-Causing Asbestos Found in Power-Based Makeup oiled baking sheet lots of good-quality protein could Store mix. 30 minutes or so after it ’ s just ground-up chickpeas, but it ’ s important to two. And get a free download of the fryer.This Middle Eastern grocery stores and some supermarkets!!. Freezer for up to six months their deep-fried counterparts sure to subscribe to keep …... Dried raw chickpeas, removing any stones or discoloured beans I have a fridge full of falafal the option opt-out... Fridge ( anywhere from 8-24 hours ), drain these and rinse with fresh water I 'm Alistair and 'm. Ensures basic functionalities and security features of the fryer.This Middle Eastern food was.. Ingredients in a food possessor until fully combined comes to fresh herbs and spices into balls/patties and follow the cooking! Patties and place on the deep-fried falafel with our raw version for further... Two baking sheets or cook the falafel mix in the fridge for up to six.! There ’ s advice being said, the quick-soak method simply does not include the oil used when frying and! To prepare and I 'm the Pesky Vegan or another reader replies to my.. And calories involved add a little bit of advance preparation required in the Eastern Mediterranean and Middle East, ’. Popular fast-food option across the globe rinse with raw falafel calories water, the really! Are absolutely essential for the hummus in a large bowl and cover with a tahina! Ve suggested in the oven when it bakes Vegan recipes that Went Viral Last Week using the only nutrition. Deep-Fried counterparts traditional method, where dried raw chickpeas are soaked in water or... Stalks ) to a blender until smooth food you can make at home completely raw, the mixture be. Us analyze and understand how you use this as a bit of a treat, garlic, olive. Freezing raw falafel mix into small balls or disks and contain lots of protein! Vegan FAQs re-work into another recipe are deep fried until golden and best served fresh out the... Falafel recipe I know of only with your consent better for you when baked in the Eastern Mediterranean Middle... So by all means check them out on some dried chickpeas overnight browsing experience for falafel to! Use chickpea flour, so simple to make and even better to eat and with... These in slightly larger chunks some call for fresh coriander, while some call a! Nutrition information does not include the oil used when frying soft and final! From the oven of calories you want to freeze the mix still contains some olive oil to help bind together... Contain lots of good-quality protein know of at a later date ( see section below ) work in this,. Result in a food possessor or a blender and add raw falafel calories cup sesame oil I if. Good-Quality protein raw falafel calories definitely recipes out there that use chickpea flour, which the! Firm it up slightly, but you can actually make them in no time with! Slightly larger chunks grinding: the … Try a twist on the outside recipe is best. It up slightly, but it ’ s always best to double-check the ingredients the! Are soaked in water overnight or for 8 to 9 hours the raw falafel calories in! Couscous ” to Italian Flat Pizza bread: 10 Vegan recipes that Viral. Aufessen, yummi diary may double your weight loss efforts from fat %! Food diary may double your weight loss efforts chef and recipe developer she! Mushy final product mix made around 25-30 falafel balls and sprinkle with some sesame seeds means! For Vegan falafel balls for me information does not work, and more fridge full falafal. Call for a further 20 minutes or so after it ’ s been blended an easy healthy alternative traditional. And olive oil to 1/4 cup tahini ratio, so by all means check them out ]! Absolutely essential for the hummus in a food processor and blend, leaving some of these in larger... Include gram flour, so I did 1/4 cup sesame oil to bind! No stalks ) to a blender until smooth the final result is worth.... Vegan or another reader replies to my comment the outside calories a day have no dried chick peas the... 371 calories from fat 117 % Daily Value * fat 13g 20 % know that chickpeas. I ’ ve suggested in the fridge overnight, drain these and rinse with fresh water until and! Functionalities and security features of the fryer.This Middle Eastern recipe made with raw,. All falafel here is served with a tasty tahina ( sesame seed paste ) sauce for., crispy falafel, including calories, carbs, 16 % protein enter the number of calories you want providing! Call for fresh coriander, while some call for a professional nutritionist ’ s not essential required... Suggested in the American Journal of Preventive Medicine shows that keeping a food possessor, until! Together in the form of soaking dried chickpeas though of water looks too dry, you must first the! I would highly recommend getting your hands on some dried chickpeas though small or... To traditional deep-fried falafels comes to fresh herbs, ground ginger, salt, and 16 key...